Salmon fillet in the oven

Salmon fillet in the oven

Ingredients:

• 600 g salmon fillet
• 2 tbsp olive oil 30 mL
• 2 tbsp dried oregano 4 g
• Salt to taste
• Pepper to taste

Before you begin:
Keep the serving plates warm by placing them on the stove.

 
Preparation:

• Preheat oven to 215 ° C / 425 ° F.
• Cut the salmon fillet into bite-size, as per the desired number of portions, and place on an oiled baking sheet. Coat them thoroughly with oil in turn. Add salt and pepper and cover with oregano.
• Bake in center of oven. Allow about 10 minutes for a net of 2 to 2.5 cm thick. The cooking time depends on the thickness of the fillets and the actual temperature of your oven, it is important to check for doneness with a fork. Serve on warmed plates.

Observations:
My favorite way to prepare salmon fillet: quick, tasty and healthy.